Das beste Metabolische Training auf dem Markt!
Develop more efficient metabolic conditioning by training both aerobic and anaerobic fitness, burning more calories and building more cardiovascular fitness in ONE workout!
Ideal for those who are looking for a safe and effective way to increase core strength and fitness in a time-efficient workout. The Inertia Wave burns more than 48 calories in 3 minutes!
Develop optimal fitness in one short workout:
The Inertia Wave is one of the most safe and effective whole body metabolic conditioning workouts. Burns twice as much calories as jumping rope.
Lightweight, durable, portable.
The Inertia Wave weighs less than 3 lbs, can withstand over 600 lbs of torque, and can be folded into a small backpack or gym bag.
Lose fat and maintain muscle.
When used in conjunction with a HIIT program that incorporates active recovery exercises, you will maintain and enhance muscle mass while burning fat.
Developing Metabolic Conditioning
Metabolic conditioning develops both aerobic and anaerobic energy pathways, building core stability, muscular strength and endurance, also with overall cardiovascular fitness – in one short and simple workout. Effective as a daily stand-alone fitness routine, and as cross training for other sports: hockey, football, volleyball, basketball, swimming, and more!
An added benefit: the Inertia Wave continues to burn calories AFTER your workout, stimulating production of your Human Growth Hormone by up to 450% during the 24 hours after your workout.
Minimal, portable and easy to use!
For those who want minimal equipment and convenience of working out anywhere, the Inertia Wave can be set up almost anywhere indoors and outdoors – in your basement, garage, and on the road.
Exercise Post Oxygen Consumption (EPOC)
The 7-Methods of Use will continue to burn fat post-workout for the next 24 hours.
See who is using the Inertia Wave
Exceptional fitness anytime, anywhere
The Inertia Wave is a vibrating wave of inertial momentum that engages core stability muscles, aerobic and anaerobic energy systems, along with developing muscular strength and endurance. The combined effect results in safe, effective, and efficient training, burning calories and building fitness. It’s lightweight and durable and portable, withstanding over 600 lbs of torque. It’s also easy to set up in even small spaces at home, the office, the beach, or at the gym.
NO stress, NO strain, just a BETTER way to train!
A safe, efficient, and effective way to develop your core strength, cardio, muscle tone, the Inertia Wave burns more calories than any other 2-3 minute exercise bout. Inertia Wave activates all core and outer muscles, increases heart rate and uses fat for fuel within 3 minutes. It’s a fun and challenging way to develop your overall fitness, coordination and cognitive ability. Trainers: You can host Inertia Wave classes at your facility or indoor/outdoor boot camp.